I Am Definitely, Probably Enough (I Think): Revelations on the Journey to Self-Love

I Am Definitely, Probably Enough (I Think): Revelations on the Journey to Self-Love
Tori Press
$14.99

Life is a journey. And even though everyone’s journey is different and unique, we all share one thing that binds us together—our search for self-acceptance and self-love.

Half the time, we feel like we have no idea what we’re doing—and that’s okay. It’s something that author and Instagram artist Tori Press knows all too well. In I Am Definitely, Probably Enough (I Think), Press uses the power of image to tackle the major themes in her life that keep her from loving herself—questions about self-worth, fluctuating self-esteem, anxiety, depression, external pressures from society, body image, and so on. She may not have all the answers, but she’s trying, and half the time that’s all that really matters.

Practicing self-love takes patience, devotion, and a little bit of heart. Now you can be inspired by the honest advice and understanding Press provides to help you continue, or even start, your own journey to self-love.

Botanicum Medicinale: A Modern Herbal of Medicinal Plants

Botanicum Medicinale: A Modern Herbal of Medicinal Plants
Catherine Whitlock
$29.95.00

Remedies derived from plants are the world’s oldest medicines. Used extensively in China, India, and many African countries, herbal medicine has become increasingly popular in the West along with other holistic and alternative therapies. Botanicum Medicinale offers a modern guide to 100 medicinal plants, featuring beautiful, full-color botanical illustrations and informative, engaging text.

Each entry describes the plant’s classification and habitat, traditional and current medicinal uses, and an interesting fact or two. Readers will learn, for example, that absinthe, the highly alcoholic, vividly green potable, was traditionally flavored with bitter wormwood (Artemesia absinthium); that cannabis may have been used by Queen Victoria for menstrual pain; and that willow bark contains a chemical similar to aspirin. Detailed and striking artwork depicts each plant. The entries are arranged alphabetically—from Adonis vernalis (a perennial in the buttercup family) to Vinca minor (also known as the common periwinkle). The 100 plants featured in the book all have a long history of medicinal use or are the subject of new medical research. Many treat a range of conditions, from insomnia to indigestion. Some plants are lovely enough to be in a bridal bouquet; others are considered weeds. Cross-reference features at the end of the book connect specific medical conditions and the plants used to treat them.

Calm Christmas and a Happy New Year: A Little Book of Festive Joy

Calm Christmas and a Happy New Year: A Little Book of Festive Joy
Beth Kempton
$22.00

What if the month of December were soothing instead of stressful? Now you can celebrate a new kind of holiday season—one where you radiate calm and cultivate delight. Calm Christmas and a Happy New Year leads you out of the darkness of winter and back to the enchantment of an authentic and attainable Christmas season filled with merry gatherings, thoughtful gift-giving, and meaningful observations of annual traditions.

Covering the time period from late November to early January, this joyful guide embraces all the festive holiday build-up and then welcomes the new year in a holistic, nurturing way. Author Beth Kempton gently encourages you to prioritize your holiday hopes and take a slower, more mindful approach to your celebrations. Kempton also offers helpful suggestions for making the most of winter, and recommends using this quiet time to dream new dreams, set goals, and aspire toward a beautiful year ahead.

Filled with personal stories, tips, and advice for staying calm and connecting with others, Calm Christmas and a Happy New Year provides a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season feeling rested, rejuvenated, inspired, and calm.